If you are curious about art therapy or wondering whether it might be right for you, I welcome you to reach out. You are not expected to have the “right words” or a clear idea of what you need—simply getting in touch is enough.
I aim to respond to all enquiries within 1–2 business days.
The studio
My studio is located within the beautiful Abbotsford Convent, a calm and creative space in Melbourne where art therapy sessions take place in person.

If you would like to book a session or ask a question, you are welcome to contact me via Email.
How can I support you
People reach out for many different reasons, including:
- feeling overwhelmed, anxious, or stuck
- wanting space for reflection or emotional support
- exploring creativity as a form of self-expression
- navigating life transitions or personal change
You don’t need to prepare anything before your first contact.
What happens next
After you get in touch:
- I will reply to your enquiry and answer any questions
- If it feels appropriate, we can arrange a short initial conversation via phone or in person
- We can then decide together whether art therapy feels like a good fit
There is no obligation to continue.
Fees & sessions
If you would like details about session fees, availability, or what to expect, please include this in your message, and I will provide all relevant information.
Contact
Email: jaana.sahling@gmail.com
Location: Abbotsford Convent, Melbourne
Sessions: In-person and online sessions available
